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Posts tagged roman chamomile

Three Simple Practices To Ground Yourself When Anxiety Kicks In

Three Simple Practices To Ground Yourself When Anxiety Kicks In

Self-CareJamie MoyaJuly 10, 2019yoga, breathing, anxiety, grounding, root chakra, chakras, lavender, cedarwood, tranquil, roman chamomile, frankincence, vetiver, palo santo, overwhelm, awareness, mindfulness, Nicole